Meet Sophie E

Age:

22

Hobbies:

Olympic weightlifting, watching football, festivals/concerts and I love a night out!

3 fun facts:

  1. 1. I used to train in judo and won the London youth games twice
  2. 2. Drake’s dad follows me on Instagram
  3. 3. I have 26 pairs of trainers

1. What is your day job?

Sport Rehabilitation Student and I work part time in a Pub

2. What made you get into pole?

It’s the ultimate party trick!

3. What do you enjoy most about pole?

I love it all- making beautiful shapes with graceful flow and showcasing my strength. The community is amazing too with the encouragement to get tricky moves and feeling pride when you do something amazing.

4. What is your nemesis pole move?

Cupid / footlifts.

5. What is your 2025 pole goal?

Get my elbow iron X consistent and to have more confidence in flips.

6. What is your favourite element of pole?

I love splitty shapes the most, especially on a spinny pole with my pleasers on. But also love a strenghty combo with clean lines - they make me feel badass.

7. When did you start pole?

February 2023

8. Who is your pole idol?

Damn Kitty, Candace Cane, Angela Aerial, Holly Baker

The Pole Hub instructor Sophie E holding a pose on a pole

Instructor Sophie E holding a pose during a pole fitness class at The Pole Hub Instructor Sophie E holding a pose during a pole fitness class at The Pole Hub Instructor Sophie E holding a pose during a pole fitness class at The Pole Hub Instructor Sophie E holding a pose during a pole fitness class at The Pole Hub Instructor Sophie E holding a pose during a pole fitness class at The Pole Hub
Cartoon drawing of The Pole Hub instructor Sophie E holding a pose on a pole

Qualifications

  • Level 1 & 2 Xpert Pole Instructor

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